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Chronic Pain – How Does CBD Help?
Inflammation is a signal to the body that something is wrong and the body is either:
a. fighting a toxin (i.e. food you're sensitive to; virus; heavy metal; chemical) or
b. is calming, cleaning and healing a physical or emotional trauma.
Chronic pain is chronic inflammation. Inflammation is correlated with virtually all disease, including arthritis,
anxiety, cancer, obesity, Alzheimer’s and heart disease. While inflammation is a perfectly normal and
beneficial process that occurs when your body's white blood cells and inflammatory cytokines protect you
from pathogens like bacteria and viruses, it leads to trouble when the inflammatory response gets out of
hand and continues indefinitely. As in the case of arthritis or an autoimmune disease – the body seems like it
is attacking itself. This is actually an Immune System problem, where the Immune System goes into hyperdrive
and creates too much inflammation (which is then termed arthritis or the “cytokine storm”). Chronic
inflammation appears as congestion, mucous, pain, weight gain, skin eruptions, undiagnosed pain, digestion
issues, brain fog and more.
Acute inflammation can result from: exposure to a substance, such as a bee sting or pollen; an
injury, or a viral infection. If the Immune System cannot quell and/or kill that toxin, then it goes into hyper
drive and causes a chronic situation where the body starts attacking the toxin
continuously -and automatically -thus the term “autoimmune disease”. A disease of the
Immune System occurs when it starts automatically driving inflammation to quell some toxin or physical
trauma.
Although environmental toxins can be a source of inflammation: hazardous chemicals in
cosmetics, lotions and potions; fire retardant in our clothing, furniture and toys; Teflon
on our pans – (the list goes on and on...) – a significant source of inflammation comes from our
food – yes, our food! Most of us have food sensitivities that we are not even aware of. Not only has the FDA
allowed the food industry to process the nutrients out of our food (“refined”), they’ve also allowed over 3,000
food additives that are hidden in every day foods, feeding us neurotoxins daily. These neurotoxins (i.e.
synthetic flavorings and colorings, artificial sweeteners, vegetable oils) produce inflammation. At some point,
the body cannot handle the
toxicity and inflammation and begins to break down. The nervous system gets overloaded
(nerve pain, anxiety, MS), the endocrine system goes whacky (thyroid and weight-loss issues),
the arteries and brain get clogged up with inflammation causing plaque (atherosclerosis, Alzheimer’s); yeast
and bacteria overgrow to candida and cancer, etc.
It is at this stage that a modulating drug (like CBD) would be of benefit – to increase the
inflammatory cytokines when necessary and to decrease inflammatory cytokines when the Immune System
overdoes it. That is the definition of “modulating”, another amazing way the ECS works to continually balance
our systems. CBD can jumpstart the Endocannabinoid System (ECS). The ECS jumps in when the Immune
System becomes compromised or dysfunctional. Both the Immune System and the ECS are in charge of
inflammation, but it is the ECS that
brings down the inflammation in cancer, Covid and arthritis and other conditions.
Ali Stoddard | GreenAlleyCBD.com | (925) 899-4539 | AskGreenAlley@gmail.com
The Immune System sends in inflammatory molecules (macrophages, B cells, T cells) to kill cancer or a virus-
but then goes into a hyperdrive state when the toxin or inflammation cannot be quelled - thereby bringing on
an autoimmune type response- and this is when we need the ECS to come in and balance the Immune
System’s over reaction.
There is a reason that our CBD receptors are located in the Immune Cells, that there is an ECS ligand in every
cell in our body and that the ECS receptors are located in every organ in our body - including the brain and
skin. No other system in the body is as important or as big. (Yet western medicine refuses to learn about it
because it is attached to cannabis). Most studies on the ECS have been done in the last three years. The
Endocannabinoid System contributes to most all functions in the body from birth to death: perception to pain,
pain, inflammation, mood, behavior, traumatic memories, joy and much more.
We are only at the tip of the iceberg in finding out about the miraculous way the body works and how our ECS
plays a major role in that miracle every day. It is my hope to jumpstart your ECS and lead you to a better
quality of life.
CBD is a significant anti-inflammatory and antioxidant. CBD has also been shown to interrupt the chronic pain
inflammatory cycle, much like a cortisone shot might. With many diseases and conditions including Diabetes,
cardiovascular disease, arthritis and cancer, we see a hyper-response by the Immune System. CBD can
modulate or lessen this hyper response from the Immune System. With arthritis or chronic pain, the
inflammation is compounded by the Immune System sending in more inflammatory cytokines. CBD interrupts
the inflammatory cycle and bathes the area in anti-inflammatories so the body can heal itself. With stroke and
brain injury, inflammation causes tissue death. It is actually the secondary Immune response of inflammatory
cytokines sent in that creates the most damage within the first 6 hours. Many researchers assert that CBD may
offset this tissue death (paralysis, cognition issues) if used within the first few hours after an ischemic event.
The federal government’s patent on cannabis (synthetic and natural non-psychoactive cannabinoids) also
corroborates this: https://pubchem.ncbi.nlm.nih.gov/patent/US6630507#section=Abstract.
Top Foods that Create Inflammation
Sugar: Not only does sugar deplete the immune system, it creates Fatty Liver Disease in 5 year
olds (high fructose corn syrup). Sugar is the leading cause of inflammation. We know that cancer and viruses
feed off the glucose in our cells. We know that cancer follows inflammation.
Artificial sweeteners are worse – seen as a sugar plus the liver has to deal with a synthetic
chemical (toxin). Alcohol converts to sugar. Carbs convert to sugar.
Grains: The food industry has stripped all our grains of the fiber and nutrients. In addition to the gluten
problem in grains, the fiber and minerals have been processed out (refined). This means the grain sits in the
digestive tract like cement. Grains are now completely difficult to digest. The gut gets inflamed and leads to
Leaky Gut. Soy, corn, wheat, barley have all been highly processed in this country. (Eat all the pasta you want
in Italy, they don’t refine grains!)
Ali Stoddard | GreenAlleyCBD.com | (925) 899-4539 | AskGreenAlley@gmail.com
Dairy: 75% of the world’s population has a sensitivity towards cow’s milk. We absorb little of
the calcium in milk. It is loaded with carbohydrates (which convert to sugar). Homogenization kills off the
pathogens and also the beneficial nutrients. It is better to
drink and eat goat’s milk or pea protein (Ripple) or even almond milk (watch sugar/carbs).
Plus, if you drink “low fat” milk, you are actually taking out a beneficial part! We need fats in
our system.
Vegetable Oil: Canola, Wesson, Palm, etc. These Industrial seed oils have no vegetables in them. Developed
from seeds in the last 20 years and labelled for marketing purposes by the food industry. Very difficult to
digest. Oxidize quickly so deodorizers and flavorings are used to offset the oxidation. Fried foods/salad
dressing/restaurant food/boxed/canned foods all contain vegetable oils which are Omega 6’s. Omega 6’s
compete with Omega 3’s, meaning the fatty acid receptors get filled up or clogged up with 6, and cannot
digest Omega 3’s. Western diet contains 10:1 ratio of Omega 6: Omega 3, it should be 4:1.
Omega 3 fatty acids are incredibly important for nerve and brain health (brain injury, depression, anxiety,
ADHD, inflammation) and crucial to making CBD in our bodies. Our brain is mostly comprised of Omega 3 Fatty
Acids. The CBD-like molecule that feeds our Endocannabinoid System is made from Omega 3’s. Use Extra
Virgin Olive Oil/Coconut/Avocado/Algae oils instead, and even grass-fed butter.
MSG: Neurotoxin and liver toxin (toxins create inflammation), MSG is the most common food additive that is
now labelled “Natural Flavoring”. Found in restaurant food, canned soups, fast food, salad dressing, bacon,
sausage, jerky, smoked meats, ham, deli meats
Pesticides, Herbicides, Pharmaceuticals and Vaccines: All cause inflammation and contribute
greatly to the toxic load of the liver, the brain, the gut and the Immune System.
Raw Nuts, Lectins: For some, the enzyme on the nuts trigger inflammation; Lectins (night
shade plants lie tomatoes) are also, for some – a cause of inflammation and food sensitivity.
Here are some important Anti-inflammatory Sources:
JJ Virgin: Seven Foods to NOT Eat: https://youtu.be/mQmvcZ9dTSo
Eric Berg: 10 Triggers of Inflammation: https://youtu.be/YxeXfjWzqjc
What is Inflammation and How to Interrupt the Chronic Cycle: Fasting (vitamins
D3+K2 and CBD) Vitamin D increases antioxidants; decreases inflammation; Fasting Interrupts Inflammatory
Cycle: https://youtu.be/mWkV_lc71C4
Joseph Mercola, DO Anti-Inflammatory Foods:
https://articles.mercola.com/sites/articles/archive/2019/09/02/anti-inflammatoryfoods.
aspx
Vitamins I suggest:
CBD Oil: Will’s Wonder Anti-viral CBD: https://greenalleywellness.com/shop#!/Wills-Wonder-CBD-Oil-Viral-Support-1oz-
900mg/p/429482433/category=0
CBD/Turmeric/Omega 3 Capsules: https://greenalleywellness.com/shop#!/CBD-Omega-Turmeric-Capsules-15-mg-each-60-
count/p/370575827/category=114095827
Vit D3+K2: https://greenalleywellness.com/shop#!/D-Evail-tm-10K/p/373044572/category=114130018
Omega 3 DHA + EPA (2,000 -5,000mg/day) DHA is the specific Omega 3 that converts to CBD; DHA is a major
component of our brain, EPA supports organs, joints, skin, blood and more:
https://greenalleywellness.com/shop#!/OmegaAvail/p/439503533/category=114130018
Ali Stoddard | GreenAlleyCBD.com | (925) 899-4539 | AskGreenAlley@gmail.com
MCT Oil: (organic) Contains easily digestible fatty acids that quickly convert to ketones, giving the brain,
muscles and other tissue fast and sustained energy. (Garden of Life)
More CBD Information:
“The endogenous cannabinoid system—named for the plant that led to its discovery—is one of the most
important physiologic systems involved in establishing and maintaining human health. Endocannabinoids and
their receptors are found throughout the body: in the brain, organs, connective tissues, glands, and immune
cells. With its complex actions in our immune system, nervous system, and virtually all of the body’s organs,
the endocannabinoids are literally a bridge between body and mind. By understanding this system, we begin
to see a mechanism that could connect brain activity and states of physical health and disease:
Getting High on the Endocannabinoid System. Cerebrum : the Dana Forum on Brain Science, vol.2013, 14.Alger
B. E. (2013)
Arthritis and CBD, Philip Blair, MD: https://youtu.be/MVS6a_KjU9w
Inflammation and Immune Regulation with CBD, Philip Blair, MD: https://youtu.be/yVhahfPWUhE
The Medicinal Power of Cannabis, Skyhorse Publishing (2015), John Hicks, MD
Ali Stoddard | GreenAlleyCBD.com | (925) 899-4539 | AskGreenAlley@gmail.com
Chronic Pain – How Does CBD Help?
Inflammation is a signal to the body that something is wrong and the body is either:
a. fighting a toxin (i.e. food you're sensitive to; virus; heavy metal; chemical) or
b. is calming, cleaning and healing a physical or emotional trauma.
Chronic pain is chronic inflammation. Inflammation is correlated with virtually all disease, including arthritis,
anxiety, cancer, obesity, Alzheimer’s and heart disease. While inflammation is a perfectly normal and
beneficial process that occurs when your body's white blood cells and inflammatory cytokines protect you
from pathogens like bacteria and viruses, it leads to trouble when the inflammatory response gets out of
hand and continues indefinitely. As in the case of arthritis or an autoimmune disease – the body seems like it
is attacking itself. This is actually an Immune System problem, where the Immune System goes into hyperdrive
and creates too much inflammation (which is then termed arthritis or the “cytokine storm”). Chronic
inflammation appears as congestion, mucous, pain, weight gain, skin eruptions, undiagnosed pain, digestion
issues, brain fog and more.
Acute inflammation can result from: exposure to a substance, such as a bee sting or pollen; an
injury, or a viral infection. If the Immune System cannot quell and/or kill that toxin, then it goes into hyper
drive and causes a chronic situation where the body starts attacking the toxin
continuously -and automatically -thus the term “autoimmune disease”. A disease of the
Immune System occurs when it starts automatically driving inflammation to quell some toxin or physical
trauma.
Although environmental toxins can be a source of inflammation: hazardous chemicals in
cosmetics, lotions and potions; fire retardant in our clothing, furniture and toys; Teflon
on our pans – (the list goes on and on...) – a significant source of inflammation comes from our
food – yes, our food! Most of us have food sensitivities that we are not even aware of. Not only has the FDA
allowed the food industry to process the nutrients out of our food (“refined”), they’ve also allowed over 3,000
food additives that are hidden in every day foods, feeding us neurotoxins daily. These neurotoxins (i.e.
synthetic flavorings and colorings, artificial sweeteners, vegetable oils) produce inflammation. At some point,
the body cannot handle the
toxicity and inflammation and begins to break down. The nervous system gets overloaded
(nerve pain, anxiety, MS), the endocrine system goes whacky (thyroid and weight-loss issues),
the arteries and brain get clogged up with inflammation causing plaque (atherosclerosis, Alzheimer’s); yeast
and bacteria overgrow to candida and cancer, etc.
It is at this stage that a modulating drug (like CBD) would be of benefit – to increase the
inflammatory cytokines when necessary and to decrease inflammatory cytokines when the Immune System
overdoes it. That is the definition of “modulating”, another amazing way the ECS works to continually balance
our systems. CBD can jumpstart the Endocannabinoid System (ECS). The ECS jumps in when the Immune
System becomes compromised or dysfunctional. Both the Immune System and the ECS are in charge of
inflammation, but it is the ECS that
brings down the inflammation in cancer, Covid and arthritis and other conditions.
Ali Stoddard | GreenAlleyCBD.com | (925) 899-4539 | AskGreenAlley@gmail.com
The Immune System sends in inflammatory molecules (macrophages, B cells, T cells) to kill cancer or a virus-
but then goes into a hyperdrive state when the toxin or inflammation cannot be quelled - thereby bringing on
an autoimmune type response- and this is when we need the ECS to come in and balance the Immune
System’s over reaction.
There is a reason that our CBD receptors are located in the Immune Cells, that there is an ECS ligand in every
cell in our body and that the ECS receptors are located in every organ in our body - including the brain and
skin. No other system in the body is as important or as big. (Yet western medicine refuses to learn about it
because it is attached to cannabis). Most studies on the ECS have been done in the last three years. The
Endocannabinoid System contributes to most all functions in the body from birth to death: perception to pain,
pain, inflammation, mood, behavior, traumatic memories, joy and much more.
We are only at the tip of the iceberg in finding out about the miraculous way the body works and how our ECS
plays a major role in that miracle every day. It is my hope to jumpstart your ECS and lead you to a better
quality of life.
CBD is a significant anti-inflammatory and antioxidant. CBD has also been shown to interrupt the chronic pain
inflammatory cycle, much like a cortisone shot might. With many diseases and conditions including Diabetes,
cardiovascular disease, arthritis and cancer, we see a hyper-response by the Immune System. CBD can
modulate or lessen this hyper response from the Immune System. With arthritis or chronic pain, the
inflammation is compounded by the Immune System sending in more inflammatory cytokines. CBD interrupts
the inflammatory cycle and bathes the area in anti-inflammatories so the body can heal itself. With stroke and
brain injury, inflammation causes tissue death. It is actually the secondary Immune response of inflammatory
cytokines sent in that creates the most damage within the first 6 hours. Many researchers assert that CBD may
offset this tissue death (paralysis, cognition issues) if used within the first few hours after an ischemic event.
The federal government’s patent on cannabis (synthetic and natural non-psychoactive cannabinoids) also
corroborates this: https://pubchem.ncbi.nlm.nih.gov/patent/US6630507#section=Abstract.
Top Foods that Create Inflammation
Sugar: Not only does sugar deplete the immune system, it creates Fatty Liver Disease in 5 year
olds (high fructose corn syrup). Sugar is the leading cause of inflammation. We know that cancer and viruses
feed off the glucose in our cells. We know that cancer follows inflammation.
Artificial sweeteners are worse – seen as a sugar plus the liver has to deal with a synthetic
chemical (toxin). Alcohol converts to sugar. Carbs convert to sugar.
Grains: The food industry has stripped all our grains of the fiber and nutrients. In addition to the gluten
problem in grains, the fiber and minerals have been processed out (refined). This means the grain sits in the
digestive tract like cement. Grains are now completely difficult to digest. The gut gets inflamed and leads to
Leaky Gut. Soy, corn, wheat, barley have all been highly processed in this country. (Eat all the pasta you want
in Italy, they don’t refine grains!)
Ali Stoddard | GreenAlleyCBD.com | (925) 899-4539 | AskGreenAlley@gmail.com
Dairy: 75% of the world’s population has a sensitivity towards cow’s milk. We absorb little of
the calcium in milk. It is loaded with carbohydrates (which convert to sugar). Homogenization kills off the
pathogens and also the beneficial nutrients. It is better to
drink and eat goat’s milk or pea protein (Ripple) or even almond milk (watch sugar/carbs).
Plus, if you drink “low fat” milk, you are actually taking out a beneficial part! We need fats in
our system.
Vegetable Oil: Canola, Wesson, Palm, etc. These Industrial seed oils have no vegetables in them. Developed
from seeds in the last 20 years and labelled for marketing purposes by the food industry. Very difficult to
digest. Oxidize quickly so deodorizers and flavorings are used to offset the oxidation. Fried foods/salad
dressing/restaurant food/boxed/canned foods all contain vegetable oils which are Omega 6’s. Omega 6’s
compete with Omega 3’s, meaning the fatty acid receptors get filled up or clogged up with 6, and cannot
digest Omega 3’s. Western diet contains 10:1 ratio of Omega 6: Omega 3, it should be 4:1.
Omega 3 fatty acids are incredibly important for nerve and brain health (brain injury, depression, anxiety,
ADHD, inflammation) and crucial to making CBD in our bodies. Our brain is mostly comprised of Omega 3 Fatty
Acids. The CBD-like molecule that feeds our Endocannabinoid System is made from Omega 3’s. Use Extra
Virgin Olive Oil/Coconut/Avocado/Algae oils instead, and even grass-fed butter.
MSG: Neurotoxin and liver toxin (toxins create inflammation), MSG is the most common food additive that is
now labelled “Natural Flavoring”. Found in restaurant food, canned soups, fast food, salad dressing, bacon,
sausage, jerky, smoked meats, ham, deli meats
Pesticides, Herbicides, Pharmaceuticals and Vaccines: All cause inflammation and contribute
greatly to the toxic load of the liver, the brain, the gut and the Immune System.
Raw Nuts, Lectins: For some, the enzyme on the nuts trigger inflammation; Lectins (night
shade plants lie tomatoes) are also, for some – a cause of inflammation and food sensitivity.
Here are some important Anti-inflammatory Sources:
JJ Virgin: Seven Foods to NOT Eat: https://youtu.be/mQmvcZ9dTSo
Eric Berg: 10 Triggers of Inflammation: https://youtu.be/YxeXfjWzqjc
What is Inflammation and How to Interrupt the Chronic Cycle: Fasting (vitamins
D3+K2 and CBD) Vitamin D increases antioxidants; decreases inflammation; Fasting Interrupts Inflammatory
Cycle: https://youtu.be/mWkV_lc71C4
Joseph Mercola, DO Anti-Inflammatory Foods:
https://articles.mercola.com/sites/articles/archive/2019/09/02/anti-inflammatoryfoods.
aspx
Vitamins I suggest:
CBD Oil: Will’s Wonder Anti-viral CBD: https://greenalleywellness.com/shop#!/Wills-Wonder-CBD-Oil-Viral-Support-1oz-
900mg/p/429482433/category=0
CBD/Turmeric/Omega 3 Capsules: https://greenalleywellness.com/shop#!/CBD-Omega-Turmeric-Capsules-15-mg-each-60-
count/p/370575827/category=114095827
Vit D3+K2: https://greenalleywellness.com/shop#!/D-Evail-tm-10K/p/373044572/category=114130018
Omega 3 DHA + EPA (2,000 -5,000mg/day) DHA is the specific Omega 3 that converts to CBD; DHA is a major
component of our brain, EPA supports organs, joints, skin, blood and more:
https://greenalleywellness.com/shop#!/OmegaAvail/p/439503533/category=114130018
Ali Stoddard | GreenAlleyCBD.com | (925) 899-4539 | AskGreenAlley@gmail.com
MCT Oil: (organic) Contains easily digestible fatty acids that quickly convert to ketones, giving the brain,
muscles and other tissue fast and sustained energy. (Garden of Life)
More CBD Information:
“The endogenous cannabinoid system—named for the plant that led to its discovery—is one of the most
important physiologic systems involved in establishing and maintaining human health. Endocannabinoids and
their receptors are found throughout the body: in the brain, organs, connective tissues, glands, and immune
cells. With its complex actions in our immune system, nervous system, and virtually all of the body’s organs,
the endocannabinoids are literally a bridge between body and mind. By understanding this system, we begin
to see a mechanism that could connect brain activity and states of physical health and disease:
Getting High on the Endocannabinoid System. Cerebrum : the Dana Forum on Brain Science, vol.2013, 14.Alger
B. E. (2013)
Arthritis and CBD, Philip Blair, MD: https://youtu.be/MVS6a_KjU9w
Inflammation and Immune Regulation with CBD, Philip Blair, MD: https://youtu.be/yVhahfPWUhE
The Medicinal Power of Cannabis, Skyhorse Publishing (2015), John Hicks, MD
Ali Stoddard | GreenAlleyCBD.com | (925) 899-4539 | AskGreenAlley@gmail.com
925-899-4539
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